SHOULDER PROBLEMS

The complexity of the shoulder joint allows it to perform many different
movements and activities. Anatomically, the shoulder involves three different
bones - the scapula, the clavicle, and the humerus - many connecting ligaments,
and approximately 20 different muscles. The main articulation, the
gleno-humeral joint, is connected by ligaments and a group of muscles (and
their tendon attachments) known as the rotator cuff. Problems with the rotator
cuff are common causes of shoulder pain and disability.
As with other joints, shoulder problems can be caused by
trauma as with sports injuries, mechanical dysfunction due to imbalances in the
muscles, or by wear and tear of the tissues surrounding the joint. Arthritic
changes due occur in the shoulder joint though not as commonly as the weight
bearing joints of the spine, hips and knees.
Anatomy:
Problems in the shoulder often originate in the cervical spine as the nerves
from this region innervate all of the muscles and other tissues of the
shoulder, arm and hand. If these nerves are irritated, the shoulder muscles can
become tight or weak causing dysfunction in the normal mechanics of the joint,
especially in the rotator cuff. A similar situation can occur if one overuses
the shoulder in sports such as tennis and golf or other repetitive activities
that causes the muscles of the joint to become overly tight or strained. People
who sit too much in a slouched position or with the shoulders held forward are
also at risk at developing these imbalances and shoulder problems.
Rotator Cuff Syndrome:
Regardless of the
reason, if the imbalances and irritation to the shoulder are not corrected,
pain and limitation of normal motion will eventually develop. The severity can
vary from a slight catching or pain to an almost complete inability to use the
shoulder. This painful condition is often called Shoulder Impingement or
Rotator Cuff Syndrome and can afflict individuals of all ages.
Frozen Shoulder:
Another common
problem, especially among middle age women is " frozen shoulder. "
This often debilitating condition occurs when the ligaments and tendons of the
gleno-humeral joint get so irritated that adhesions develop making the joint
almost stuck together. This results in an extreme limitation of shoulder motion
and pain that makes it difficult for some individuals to even get dressed! Left
alone frozen shoulder can take several years to resolve and therefore needs
attention by a professional such as a chiropractor.
There are many other disorders of the shoulder although
those mentioned above are by far the most common. More information can be found
by linking to sports injuries.
Treatment:
The treatment of most conditions of the shoulder is basically the same. One
must correct muscle imbalances with either soft tissue massage or
electrotherapy modalities, restore proper mobility to the shoulder joints and
of course correct any subluxations in the spine. Special rehabilitation
exercises advised by your chiropractor are also essential in order for a full
& fast recovery.
If you are having shoulder problems, please give us a call today to see what we can do to help you!
http://www.advancedchiropc.com