SERVICES CHIROPRACTIC Chiropractic is a system of restoring spinal alignment, improving joint motion, correcting abnormal posture, and alleviating pain and irritation to the nervous system. Chiropractors accomplish this by doing very precise adjustments to the spine and extremities. When done by a Doctor of Chiropractic, these adjustments are safe, almost always pain-free, and result in an immediate sense of relief and well-being. TRIGGER POINT THERAPY Trigger point therapy involves applying  pressure to specific points in the body in order to neutralize pain and improve function.  STRETCHING PROGRAMS We prescribe customized stretching programs to restore pain-free range of motion.     Doctor supervised stretching programs are highly effective at reducing and/or eliminating pain. CORRECTIVE EXERCISES Specific testing is done to challenge the spine for functional weaknesses.   And once we have been able to determine where a weakness is, we will prescribe specific corrective exercises to strengthen and support that involved area.   This restores balance, corrects muscle physiology and fosters permanent pain relief.